Saturday, February 23, 2013
Being around toxic or angry people is also draining. And you may even find that being surrounded by a crowd of people lowers your energy levels rather than perks you up.
This is not that unusual.
Each of us radiates energy and is capable of being influenced by the energy of other people. It is important to learn how to shield yourself, so you don't unknowingly take on someone else's energy.
While some people know how to instinctively protect themselves from being adversely affected by energy, most of us need to discover and practice the technique that works best. There are a number of ways to avoid being affected by people's energy.
Shielding is one preventative technique you can use. Center yourself and envision being enveloped in a cocoon of loving and protective light. This protective layer should allow you to consciously regulate the energy around you.
The intent to shield oneself is all you need for this technique to work.
You can even create a trigger word to assist you in quickly creating a shield. Say this word each time you create a new shield, until the word and the shield become automatically associated in your mind.
If you run into a person whose energy you find draining, you may want to cleanse your own energy field after your encounter. Sage, cold showers, singing, mineral water baths, spending time in nature, and a simple break to recharge are all ways to accomplish this.
Sharing light with Kimmy. Striving to create a path between the present course of events and a new course; leading to new outcomes.
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