Sunday, January 4, 2009

Life Affirmations

A life-affirming activity or attitude emphasizes the positive aspects of life.

What are some statements I have found?

What are self-affirmations?

Self-affirmations are: Healing, positive self-scripts you give to yourself to counter your negative self-scripts.

Vehicles by which you can free yourself from the over-dependence on other's opinions, attitudes, or feelings about you and feel good about yourself.

You let go of negative emotional baggage you have been carrying. Only then will you be able to deal with your life in a realistic and positive manner.

The resolution of feelings from the past so that you can face the present with a less obstructed view.

You take a healthy `"selfish'' or self-oriented route in your life so that you can "let go'' of these people who drain your resources and keep you from experiencing full personal health.

Success prophecies that, when visualized, imagined, or believed in, do come true.


1 comment:

  1. Hi Kimmy,
    I use the loving kindness meditation to give myself affirmations, it really is a good thing to do for yourself. Someone once said to me self care is not selfish. Daily affirmations will bring you into a better place. Thanks for sharing, I have posted an award for you on my blog,
    Take Care,
    Janet :)