Saturday, August 30, 2008
In order to overcome negative thoughts, the process is to make effort to remove them. But have you noticed that the more we think about them, even if it is to remove them, we find ourselves becoming more angry? This makes the influence of negativity stronger.
The solution lies in making effort of working with virtues. Instead of saying we will not work with anger; Practice working with our inherent peace. For this we need to make it a habit to fill that quiet still peace so that it emerges naturally even in difficult situations.