Monday, June 16, 2008

Cutting the ties on a Toxic relationship



We aren't meant to be sucking up other people's energy. We also don't want to be allowing any psychic vampires sucking up ours.

The world is full of unhealthy relationships. In these relationships, individuals cling to one another allowing unhealthy attachments to occur between them. Seldom is the sharing done equally. Couples that share one life source ordinarily create a relationship in which one individual becomes weaker, the other stronger. The weakened person feels collapsed because of giving away his/her life source. The stronger person feels great for a time, but his/her appetite may very well increase, craving more and more of the shared energy.

There are different types of situations we face in life that are difficult. Ending relationships ranks pretty high up in the "tough stuff" category. It doesn't matter if you were the person who walked away or if someone else left you, a loss is felt either way. It is especially painful if a relationship ends without closure. Unfortunately, often times when people "breakup" what they don't realize is that they may very well still have “emotional” strings attached.

Visualize a walking bridge in your mind. Imagine yourself standing on the far end of this bridge. Now imagine the person you are wanting to cut strings with is standing on the opposite end of the bridge. When you feel ready to energetically connect with the other person begin walking slowly to the middle of the bridge. Allow the other person to walk toward you, meeting you half way. Once you are in eye contact with one another you may begin communicating with an inner dialog. Tell the person what your feelings are. This is not a time to be angry or be holding onto grudges - you are releasing the ties. Tell the person that you are sorry for all of the things you said or did that hurt him/her. Tell him/her that you are forgiving him/her for all the hurtful things that were said or done in your relationship. Say your good-byes, wishing each other well in your separateness. Turn around and walk off the bridge.

Note: It is okay if the other person remains on the bridge as they may not be as ready to be disconnected from you as you are and it may take some adjusting on his/her part to get used to being outside of your energy.

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