Introversion gives us the power to look within and find the source of the habit that we want to change. Instead of working at a superficial level, we will then be able to recognize and change it from deep within. When such deep transformation takes place, we find that it never emerges again.
When we want a habit to be changed, we need to ask ourselves why the habit is still continuing in spite of our wish to get rid of it. Along with the recognition of the root cause of the habit, we need to emerge the positive nature that is within us. This gives us the confidence and we find our habits transformed.